Licensed Professional Counselor
Elena Douvanis, MA, LPC
Who I Help
Specialties
I’m a Licensed Professional Counselor providing client-centered outpatient therapy to adolescents, adults, and families. I work with:
+ Adolescents experiencing anxiety, depression, ADHD, and emotional regulation challenges
+ Adults navigating anxiety, depression, stress, and life transitions
+ Families experiencing conflict, communication difficulties, or behavioral concerns
+ At-risk youth and families involved in higher levels of care
+ Behavioral and mood regulation challenges, including DMDD
Diving A Little Deeper
Elena earned her master’s degree in Counseling for Mental Health and Wellness from New York University and her bachelor’s degree in Public Relations and Psychology from Penn State University. As a Licensed Professional Counselor, Elena helps adult clients move from struggling to wellness and flourishing. Enacting a person-centered, strengths-based approach,
Elena uses curiosity to work actively and collaboratively with clients on finding solutions, achieving goals, and making changes that are meaningful to them. This involves an integrative approach utilizing cognitive behavioral therapy, motivational interviewing, mindfulness, attachment theory, and trauma-informed care.
Elena provides individual counseling for clients with concerns including stress, anxiety, depression, complex trauma, identity and career exploration, life transitions, and relationship conflict.
Additionally, Elena enjoys working with neurodivergent clients, with particular experience supporting high-functioning adult women navigating ADHD. She also works with clients learning to cope with chronic illness.